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	<title>UltimateFatBurner.com's Glossary: Review Your Own Supplements!&#187; K-O</title>
	<atom:link href="http://glossary.ultimatefatburner.com/category/k-o/feed" rel="self" type="application/rss+xml" />
	<link>http://glossary.ultimatefatburner.com</link>
	<description>Individual Supplement Ingredients Explained...</description>
	<lastBuildDate>Fri, 30 Oct 2009 17:09:38 +0000</lastBuildDate>
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			<item>
		<title>Momordica chirantia Extract</title>
		<link>http://glossary.ultimatefatburner.com/momordica-chirantia-extract.php</link>
		<comments>http://glossary.ultimatefatburner.com/momordica-chirantia-extract.php#comments</comments>
		<pubDate>Mon, 21 Sep 2009 15:25:58 +0000</pubDate>
		<dc:creator>Elissa</dc:creator>
				<category><![CDATA[K-O]]></category>
		<category><![CDATA[Bitter Melon]]></category>
		<category><![CDATA[Momordica chirantia]]></category>
<category>Bitter Melon</category><category>Momordica chirantia</category>
		<guid isPermaLink="false">http://glossary.ultimatefatburner.com/?p=607</guid>
		<description><![CDATA[See Bitter Melon.
]]></description>
			<content:encoded><![CDATA[<p><a href="http://glossary.ultimatefatburner.com/bitter-melon.php" target="_blank">See Bitter Melon</a>.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>L-Glycine</title>
		<link>http://glossary.ultimatefatburner.com/lglycine.php</link>
		<comments>http://glossary.ultimatefatburner.com/lglycine.php#comments</comments>
		<pubDate>Wed, 02 Sep 2009 19:53:38 +0000</pubDate>
		<dc:creator>Elissa</dc:creator>
				<category><![CDATA[K-O]]></category>
		<category><![CDATA[glycine]]></category>
		<category><![CDATA[non-essential amino acid]]></category>
<category>glycine</category><category>non-essential amino acid</category>
		<guid isPermaLink="false">http://glossary.ultimatefatburner.com/?p=576</guid>
		<description><![CDATA[Also known as aminoacetic acid.  Glycine is the smallest amino acid, and is non-essential.  Beyond its role as a building block for protein synthesis, glycine functions as an inhibitory neurotransmitter.  There is limited evidence that suggests supplemental glycine may improve sleep quality, help stimulate growth hormone release, and treat degenerative diseases such as osteoarthritis.
]]></description>
			<content:encoded><![CDATA[<p>Also known as aminoacetic acid.  Glycine is the smallest amino acid, and is non-essential.  Beyond its role as a building block for protein synthesis, glycine functions as an inhibitory neurotransmitter.  There is limited evidence that suggests supplemental glycine may <a href="http://www3.interscience.wiley.com/journal/118590930/abstract?CRETRY=1&amp;SRETRY=0" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www3.interscience.wiley.com/journal/118590930/abstract?CRETRY=1_amp_SRETRY=0&amp;referer=');">improve sleep quality</a>, <a href="http://www.ncbi.nlm.nih.gov/pubmed/14609312" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.ncbi.nlm.nih.gov/pubmed/14609312?referer=');">help stimulate growth hormone release</a>, and <a href="http://www.blackwellpublishing.com/aphmeeting/abstract.asp?MeetingID=734&amp;id=59867" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.blackwellpublishing.com/aphmeeting/abstract.asp?MeetingID=734_amp_id=59867&amp;referer=');">treat degenerative diseases such as osteoarthritis</a>.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Naringin</title>
		<link>http://glossary.ultimatefatburner.com/naringin.php</link>
		<comments>http://glossary.ultimatefatburner.com/naringin.php#comments</comments>
		<pubDate>Wed, 03 Jun 2009 15:48:48 +0000</pubDate>
		<dc:creator>Elissa</dc:creator>
				<category><![CDATA[K-O]]></category>
		<category><![CDATA[bioflavonoids]]></category>
		<category><![CDATA[dietary supplements]]></category>
		<category><![CDATA[flavanone]]></category>
		<category><![CDATA[grapefruit juice]]></category>
		<category><![CDATA[naringenin]]></category>
		<category><![CDATA[naringin]]></category>

		<guid isPermaLink="false">http://glossary.ultimatefatburner.com/?p=482</guid>
		<description><![CDATA[A flavonoid glycoside responsible for the bitter taste of grapefruit.  Naringen is metabolized to its aglycone (i.e., sugar-free) form, naringenin, in-vivo.  Both naringin and naringenin are biologically active and can contribute to the &#8220;grapefruit juice effect&#8221; on ingested drugs.  Unlike grapefruit furanocoumarins, naringin and naringenin have relatively weak effects on &#8220;Phase I&#8221; drug-metabolizing enzymes; however, naringenin [...]]]></description>
			<content:encoded><![CDATA[<p>A flavonoid glycoside responsible for the bitter taste of grapefruit.  Naringen is metabolized to its aglycone (i.e., sugar-free) form, naringenin, in-vivo.  Both naringin and naringenin are biologically active and can contribute to the &#8220;<a href="http://www.mayoclinic.com/health/food-and-nutrition/AN00413" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.mayoclinic.com/health/food-and-nutrition/AN00413?referer=');">grapefruit juice effect</a>&#8221; on ingested drugs.  Unlike grapefruit furanocoumarins, <a href="http://www.ualberta.ca/~csps/JPPS4(3)/S.Wanwimolruk/grapefruit.htm" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.ualberta.ca/_csps/JPPS4_3_/S.Wanwimolruk/grapefruit.htm?referer=');">naringin and naringenin have relatively weak effects on &#8220;Phase I&#8221; drug-metabolizing enzymes</a>; however, <a href="http://dmd.aspetjournals.org/cgi/content/full/35/7/1203" target="_blank" onclick="pageTracker._trackPageview('/outgoing/dmd.aspetjournals.org/cgi/content/full/35/7/1203?referer=');">naringenin may also affect drug metabolism via esterase inhibition</a>.</p>
<p><a href="http://www.ultimatefatburner.com/naringin.html" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.ultimatefatburner.com/naringin.html?referer=');">Naringin is sometimes added to dietary supplements</a> to enhance the bioavailability of ingested nutrients/nutraceuticals, although specific benefits have not been demonstrated.</p>
<p>In addition to the above, naringin/naringenin have been shown to have <a href="http://www.ncbi.nlm.nih.gov/pubmed/18444138" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.ncbi.nlm.nih.gov/pubmed/18444138?referer=');">antitumor</a>, <a href="http://www.ncbi.nlm.nih.gov/pubmed/19387830" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.ncbi.nlm.nih.gov/pubmed/19387830?referer=');">anxiolytic (anxiety-reducing)</a>, <a href="http://www.ncbi.nlm.nih.gov/pubmed/16137700" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.ncbi.nlm.nih.gov/pubmed/16137700?referer=');">anti-inflammatory</a>, <a href="http://www.ncbi.nlm.nih.gov/pubmed/18930642" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.ncbi.nlm.nih.gov/pubmed/18930642?referer=');">antioxidant and anti-osteoporotic</a> effects in cell culture and/or animal experiments.</p>
<p>Chemical name: 4&#8242;,5,7-Trihydroxyflavanone-7-rhamnoglucoside</p>
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		<item>
		<title>Magnolia Bark</title>
		<link>http://glossary.ultimatefatburner.com/magnolia-bark.php</link>
		<comments>http://glossary.ultimatefatburner.com/magnolia-bark.php#comments</comments>
		<pubDate>Thu, 28 May 2009 17:37:03 +0000</pubDate>
		<dc:creator>Elissa</dc:creator>
				<category><![CDATA[K-O]]></category>
		<category><![CDATA[halitosis]]></category>
		<category><![CDATA[honokiol]]></category>
		<category><![CDATA[Magnolia bark]]></category>
		<category><![CDATA[Magnolia officinalis]]></category>
		<category><![CDATA[magnolol]]></category>
		<category><![CDATA[stress eating]]></category>
		<category><![CDATA[weight loss supplements]]></category>
<category>halitosis</category><category>honokiol</category><category>Magnolia bark</category><category>Magnolia officinalis</category><category>magnolol</category><category>stress eating</category><category>weight loss supplements</category>
		<guid isPermaLink="false">http://glossary.ultimatefatburner.com/?p=479</guid>
		<description><![CDATA[The bark of Magnolia officinalis &#8211; which is used in Chinese traditional medicine (houpu) to treat lung and intestinal disorders.  Magnolia bark extracts contain honokiol and magnolol, which are considered to be the active ingredients.  Magnolia bark extracts have anti-depressant, antioxidant, anti-inflammatory, anti-tumor and anti-bacterial activity in animal and cell culture experiments.
Standardized magnolia bark extracts [...]]]></description>
			<content:encoded><![CDATA[<p>The bark of Magnolia officinalis &#8211; which is used in Chinese traditional medicine (houpu) <a href="http://www.itmonline.org/arts/magsafe.htm" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.itmonline.org/arts/magsafe.htm?referer=');">to treat lung and intestinal disorders</a>.  Magnolia bark extracts contain honokiol and magnolol, which are considered to be the active ingredients.  Magnolia bark extracts have <a href="http://www.ncbi.nlm.nih.gov/pubmed/14713371" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.ncbi.nlm.nih.gov/pubmed/14713371?referer=');">anti-depressant</a>, <a href="http://www.ncbi.nlm.nih.gov/pubmed/16631734" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.ncbi.nlm.nih.gov/pubmed/16631734?referer=');">antioxidant</a>, <a href="http://www.ncbi.nlm.nih.gov/pubmed/18521967" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.ncbi.nlm.nih.gov/pubmed/18521967?referer=');">anti-inflammatory</a>, <a href="http://www.ncbi.nlm.nih.gov/pubmed/11731909" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.ncbi.nlm.nih.gov/pubmed/11731909?referer=');">anti-tumor</a> and <a href="http://www.ncbi.nlm.nih.gov/pubmed/9619121" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.ncbi.nlm.nih.gov/pubmed/9619121?referer=');">anti-bacterial</a> activity in animal and cell culture experiments.</p>
<p>Standardized magnolia bark extracts are used in certain weight loss supplements to improve mood and reduce the potential for stress-related eating.  <a href="http://www.ncbi.nlm.nih.gov/pubmed/16454147" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.ncbi.nlm.nih.gov/pubmed/16454147?referer=');">A human study on a proprietary blend of Magnolia and Phellodendron extracts </a>(Relora), demonstrated modest improvements in the subjects&#8217; cortisol levels and eating in response to stress.  <a href="http://www.wrigley.com/brands/eclipse.do" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.wrigley.com/brands/eclipse.do?referer=');">Magnolia bark extract is also being used in breath mints and chewing gum</a>, due to its efficacy in <a href="http://pubs.acs.org/doi/full/10.1021/jf072122h" target="_blank" onclick="pageTracker._trackPageview('/outgoing/pubs.acs.org/doi/full/10.1021/jf072122h?referer=');">reducing mouth bacteria responsible for halitosis (bad breath)</a>.</p>
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		<item>
		<title>Opuntia ficus-indica</title>
		<link>http://glossary.ultimatefatburner.com/opuntia-ficusindica.php</link>
		<comments>http://glossary.ultimatefatburner.com/opuntia-ficusindica.php#comments</comments>
		<pubDate>Mon, 18 May 2009 15:38:28 +0000</pubDate>
		<dc:creator>Elissa</dc:creator>
				<category><![CDATA[K-O]]></category>
		<category><![CDATA[cactus]]></category>
		<category><![CDATA[hangover cure]]></category>
		<category><![CDATA[metabolic syndrome]]></category>
		<category><![CDATA[Neopuntia]]></category>
		<category><![CDATA[nopales]]></category>
		<category><![CDATA[Opuntia ficus-indica]]></category>
		<category><![CDATA[prickly pear]]></category>
<category>cactus</category><category>hangover cure</category><category>metabolic syndrome</category><category>Neopuntia</category><category>nopales</category><category>Opuntia ficus-indica</category><category>prickly pear</category>
		<guid isPermaLink="false">http://glossary.ultimatefatburner.com/?p=452</guid>
		<description><![CDATA[Also known as &#8220;prickly pear&#8221;.  A domesticated cactus used for food as well as medicinal purposes.  Opuntia is traditionally used as a hangover cure, and has antioxidant, hepatoprotective and gastroprotective effects.  Opuntia pads (nopales) contain fiber/mucilages that improve glycemic control and blood lipids. &#8220;In-house&#8221; studies by Bio Serae, manufacturers of a commercial extract, Neopuntia, indicate it [...]]]></description>
			<content:encoded><![CDATA[<p>Also known as &#8220;prickly pear&#8221;.  A domesticated cactus used for food as well as <a href="http://www.drugs.com/npp/prickly-pear.html" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.drugs.com/npp/prickly-pear.html?referer=');">medicinal purposes</a>.  Opuntia is traditionally used as a <a href="http://archinte.ama-assn.org/cgi/content/full/164/12/1334" target="_blank" onclick="pageTracker._trackPageview('/outgoing/archinte.ama-assn.org/cgi/content/full/164/12/1334?referer=');">hangover cure</a>, and has <a href="http://www.ajcn.org/cgi/content/full/80/2/391" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.ajcn.org/cgi/content/full/80/2/391?referer=');">antioxidant</a>, <a href="http://www.ncbi.nlm.nih.gov/pubmed/16220574" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.ncbi.nlm.nih.gov/pubmed/16220574?referer=');">hepatoprotective</a> and <a href="http://www.wjgnet.com/1007-9327/12/4318.asp" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.wjgnet.com/1007-9327/12/4318.asp?referer=');">gastroprotective</a> effects.  Opuntia pads (nopales) contain fiber/mucilages that <a href="http://care.diabetesjournals.org/cgi/reprint/30/5/1264.pdf" target="_blank" onclick="pageTracker._trackPageview('/outgoing/care.diabetesjournals.org/cgi/reprint/30/5/1264.pdf?referer=');">improve glycemic control</a> and <a href="http://www.ncbi.nlm.nih.gov/pubmed/12503475" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.ncbi.nlm.nih.gov/pubmed/12503475?referer=');">blood lipids</a>. &#8220;In-house&#8221; studies by Bio Serae, manufacturers of a commercial extract, Neopuntia, indicate it may be useful for <a href="http://www.neopuntia.com/uk/Scientific-background_2_10.html" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.neopuntia.com/uk/Scientific-background_2_10.html?referer=');">reducing dietary fat absorption</a> and <a href="http://www.ncbi.nlm.nih.gov/pubmed/18029338" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.ncbi.nlm.nih.gov/pubmed/18029338?referer=');">improving the symptoms of metabolic syndrome</a>.  These results need to be confirmed by independent studies, however.</p>
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		</item>
		<item>
		<title>Lycopene</title>
		<link>http://glossary.ultimatefatburner.com/lycopene.php</link>
		<comments>http://glossary.ultimatefatburner.com/lycopene.php#comments</comments>
		<pubDate>Sun, 17 May 2009 17:21:56 +0000</pubDate>
		<dc:creator>Elissa</dc:creator>
				<category><![CDATA[K-O]]></category>
		<category><![CDATA[carotenoid]]></category>
		<category><![CDATA[lycopene]]></category>
		<category><![CDATA[prostate cancer]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[tomato products]]></category>
<category>carotenoid</category><category>lycopene</category><category>prostate cancer</category><category>supplements</category><category>tomato products</category>
		<guid isPermaLink="false">http://glossary.ultimatefatburner.com/?p=446</guid>
		<description><![CDATA[A carotenoid found in tomato products, as well as other fruits (pink grapefruit and watermelon) with antioxidant activity.  Unlike certain other carotenoids, such as beta-carotene, lycopene has no pro-vitamin A activity.  Epidemiological studies have linked consumption of lycopene-containing foods to a reduced risk of prostate and other cancers, although it&#8217;s difficult to say whether the [...]]]></description>
			<content:encoded><![CDATA[<p>A <a href="http://glossary.ultimatefatburner.com/carotenoids.php" target="_blank">carotenoid</a> <a href="http://lpi.oregonstate.edu/infocenter/phytochemicals/carotenoids/" target="_blank" onclick="pageTracker._trackPageview('/outgoing/lpi.oregonstate.edu/infocenter/phytochemicals/carotenoids/?referer=');">found in tomato products, as well as other fruits (pink grapefruit and watermelon) with antioxidant activity</a>.  Unlike certain other carotenoids, such as beta-carotene, lycopene has no pro-vitamin A activity.  <a href="http://www.cancer.org/docroot/ETO/content/ETO_5_3X_Lycopene.asp" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.cancer.org/docroot/ETO/content/ETO_5_3X_Lycopene.asp?referer=');">Epidemiological studies have linked consumption of lycopene-containing foods to a reduced risk of prostate and other cancers</a>, although it&#8217;s difficult to say whether the benefits are solely due to lycopene, or a combination of nutrients, at this point in time.</p>
<p>Lycopene is often included in supplements, but typically in doses less than what can be obtained from readily available foods.  <a href="http://www.iherb.com/Lycopene?gclid=CNTsrunsw5oCFQwxawodCjfmqA" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.iherb.com/Lycopene?gclid=CNTsrunsw5oCFQwxawodCjfmqA&amp;referer=');">A typical supplement, for example, contains 10 &#8211; 25 mg </a>- an amount that can easily be obtained by drinking <a href="http://lpi.oregonstate.edu/infocenter/phytochemicals/carotenoids/" target="_blank" onclick="pageTracker._trackPageview('/outgoing/lpi.oregonstate.edu/infocenter/phytochemicals/carotenoids/?referer=');">a glass of tomato juice or vegetable juice cocktail (22 &#8211; 23 mg per 8 oz. serving)</a>.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Niacinamide</title>
		<link>http://glossary.ultimatefatburner.com/niacinamide.php</link>
		<comments>http://glossary.ultimatefatburner.com/niacinamide.php#comments</comments>
		<pubDate>Fri, 08 May 2009 17:57:20 +0000</pubDate>
		<dc:creator>Elissa</dc:creator>
				<category><![CDATA[K-O]]></category>
		<category><![CDATA[B-vitamin]]></category>
		<category><![CDATA[multivitamins]]></category>
		<category><![CDATA[niacinamide]]></category>
		<category><![CDATA[nicotinamide]]></category>
<category>B-vitamin</category><category>multivitamins</category><category>niacinamide</category><category>nicotinamide</category>
		<guid isPermaLink="false">http://glossary.ultimatefatburner.com/?p=421</guid>
		<description><![CDATA[Also known as nicotinamide.  A form of the B-vitamin niacin that has vitamin activity, but does not cause flushing or reduce cholesterol.  Niacinamide is frequently used in multivitamins and fortified foods.  It&#8217;s also used topically due to its anti-inflammatory and anti-aging effects.
]]></description>
			<content:encoded><![CDATA[<p>Also known as nicotinamide.  A form of the B-vitamin <a href="http://glossary.ultimatefatburner.com/niacin.php" target="_blank">niacin</a> that has vitamin activity, but does not cause flushing or reduce cholesterol.  Niacinamide is frequently used in multivitamins and fortified foods.  <a href="http://www.ncbi.nlm.nih.gov/pubmed/17147561" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.ncbi.nlm.nih.gov/pubmed/17147561?referer=');">It&#8217;s also used topically</a> due to its anti-inflammatory and anti-aging effects.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Niacin</title>
		<link>http://glossary.ultimatefatburner.com/niacin.php</link>
		<comments>http://glossary.ultimatefatburner.com/niacin.php#comments</comments>
		<pubDate>Fri, 08 May 2009 16:19:17 +0000</pubDate>
		<dc:creator>Elissa</dc:creator>
				<category><![CDATA[K-O]]></category>
		<category><![CDATA[cardiovascular disease]]></category>
		<category><![CDATA[high cholesterol]]></category>
		<category><![CDATA[NAD]]></category>
		<category><![CDATA[NADP]]></category>
		<category><![CDATA[niacin]]></category>
		<category><![CDATA[nicotinic acid]]></category>
		<category><![CDATA[vitamin B3]]></category>
<category>cardiovascular disease</category><category>high cholesterol</category><category>NAD</category><category>NADP</category><category>niacin</category><category>nicotinic acid</category><category>vitamin B3</category>
		<guid isPermaLink="false">http://glossary.ultimatefatburner.com/?p=206</guid>
		<description><![CDATA[Also known as Vitamin B3 and Nicotinic Acid.  Niacin is part of the coenzymes NAD and NADP (nicotinamide adenine dinucleotide and nicotinamide adenine dinucleotide phosphate), which are primarily involved in oxidation-reduction reactions throughout the body.  In addition to maintaining basic health/wellness, niacin is used in the treatment of high cholesterol and cardiovascular disease.  Due to [...]]]></description>
			<content:encoded><![CDATA[<p>Also known as Vitamin B3 and Nicotinic Acid.  Niacin is <a href="http://lpi.oregonstate.edu/infocenter/vitamins/niacin/" target="_blank" onclick="pageTracker._trackPageview('/outgoing/lpi.oregonstate.edu/infocenter/vitamins/niacin/?referer=');">part of the coenzymes NAD and NADP</a> (nicotinamide adenine dinucleotide and nicotinamide adenine dinucleotide phosphate), which are primarily involved in oxidation-reduction reactions throughout the body.  In addition to maintaining basic health/wellness, niacin is used in <a href="http://www.mayoclinic.com/health/niacin/cl00036" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.mayoclinic.com/health/niacin/cl00036?referer=');">the treatment of high cholesterol and cardiovascular disease.</a>  Due to the potential for side effects and hepatotoxicity, however, high dose niacin should only be taken under medical supervision.</p>
<p>Other forms of niacin include <a href="http://glossary.ultimatefatburner.com/niacinamide.php" target="_blank">niacinamide</a>, <a href="http://glossary.ultimatefatburner.com/xanthinol-nicotinate.php" target="_blank">xanthinol nicotinate</a> and <a href="http://glossary.ultimatefatburner.com/picamilon.php" target="_blank">picamilon</a>.</p>
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		<title>Oleamide</title>
		<link>http://glossary.ultimatefatburner.com/oleamide.php</link>
		<comments>http://glossary.ultimatefatburner.com/oleamide.php#comments</comments>
		<pubDate>Sun, 03 May 2009 16:10:51 +0000</pubDate>
		<dc:creator>Elissa</dc:creator>
				<category><![CDATA[K-O]]></category>
		<category><![CDATA[Cis-9 10-Octadecenoamide]]></category>
		<category><![CDATA[oleamide]]></category>
<category>Cis-9 10-Octadecenoamide</category><category>Oleamide</category>
		<guid isPermaLink="false">http://glossary.ultimatefatburner.com/?p=403</guid>
		<description><![CDATA[See Cis-9,10-Octadecenoamide.
]]></description>
			<content:encoded><![CDATA[<p>See <a href="http://glossary.ultimatefatburner.com/cis910octadecenoamide.php" target="_blank">Cis-9,10-Octadecenoamide</a>.</p>
]]></content:encoded>
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		<item>
		<title>Nelumbo nucifera</title>
		<link>http://glossary.ultimatefatburner.com/nelumbo-nucifera.php</link>
		<comments>http://glossary.ultimatefatburner.com/nelumbo-nucifera.php#comments</comments>
		<pubDate>Thu, 30 Apr 2009 17:55:54 +0000</pubDate>
		<dc:creator>Elissa</dc:creator>
				<category><![CDATA[K-O]]></category>
		<category><![CDATA[dietary supplements]]></category>
		<category><![CDATA[Nelumbo nucifera]]></category>
		<category><![CDATA[sacred lotus]]></category>
		<category><![CDATA[traditional medicine]]></category>
<category>dietary supplements</category><category>Nelumbo nucifera</category><category>sacred lotus</category><category>traditional medicine</category>
		<guid isPermaLink="false">http://glossary.ultimatefatburner.com/?p=394</guid>
		<description><![CDATA[Also known as Sacred Lotus.  A medicinal plant used in Asian traditional medicine to treat a variety of ailments.  The rhizomes, leaves, seeds or flowers may be used, depending on the complaint.
There is only a limited amount of research on bioactive components&#8230;for example, the seeds have antioxidant activity, while rhizome extracts may have hypoglycemic effects.  Nonetheless, there is little [...]]]></description>
			<content:encoded><![CDATA[<p>Also known as <a href="http://plants.usda.gov/java/profile?symbol=NENU2" target="_blank" onclick="pageTracker._trackPageview('/outgoing/plants.usda.gov/java/profile?symbol=NENU2&amp;referer=');">Sacred Lotus.</a>  A medicinal plant used in Asian traditional medicine to treat a variety of ailments.  <a href="http://www.naturia.per.sg/buloh/plants/lotus.htm" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.naturia.per.sg/buloh/plants/lotus.htm?referer=');">The rhizomes, leaves, seeds or flowers may be used</a>, depending on the complaint.</p>
<p>There is only a limited amount of research on bioactive components&#8230;for example, <a href="http://cat.inist.fr/?aModele=afficheN&amp;cpsidt=17603179" target="_blank" onclick="pageTracker._trackPageview('/outgoing/cat.inist.fr/?aModele=afficheN_amp_cpsidt=17603179&amp;referer=');">the seeds have antioxidant activity</a>, while <a href="http://www.ncbi.nlm.nih.gov/pubmed/9421256" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.ncbi.nlm.nih.gov/pubmed/9421256?referer=');">rhizome extracts may have hypoglycemic effects</a>.  Nonetheless, there is little data to justify the inclusion of lotus extracts in dietary supplements at this time.</p>
]]></content:encoded>
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